Author Archives: loneli

Balancing Solitude and Sociability

Why do certain people thrive when socialising while others become drained and uncommunicative? People who suffer from loneliness and depression are far more likely to get tired by interactions, much like exercise can tire out someone who doesn’t go regularly. … Continue reading

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The Skill of Socialising Can and Should be Learned

People who have poor interpersonal communication don’t do well in social situations. Many will believe “that’s just the way I am” or “I’m just a quiet person”, resigning themselves to their perceived fate. However, like any skill, effective communication can … Continue reading

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Your Sociability is Proportional to Your Self-Esteem

Most people appear to have high self-esteem. In fact humans actually tend to over estimate our abilities on the whole. For the lonely person however, this is usually not the case. So what exactly is self-esteem and how can we … Continue reading

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The Art of Overcoming Loneliness

Did you know that around one person in every five on this planet suffers from loneliness? The number of people reporting feelings of loneliness, isolation and depression are on the increase worldwide. How and why does this happen? And what … Continue reading

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